About these Practices

I am committed to being kindness in the world. As a coach, my life purpose is Peace, and an access to this purpose is through kindness to and compassion for myself and others. Remembering that I am human, I will have compassion and acceptance for myself when I stumble or get really cranky when I don't get enough sleep. And remembering also that others also have their "stuff" to work through, and that they may not have gotten enough sleep, they may also be cranky some days.

I declare these to be "Kindness Practices", and not "Kindness Perfections." Practice is, and makes, Perfect.

Friday, March 30, 2012

A daily infusion of kindness....

All ideas and successes welcome here! 
As long as they are about kindness and being nice.
Warmth and fuzzies.
Making someone feel good.
Lightening someone's load or day.
Sharing appreciation of someone who made YOUR day a little better.
For example, I have committed to waving thank you to every car that let's me merge in on the freeway.  Every day. So if you see a mom in a silver RAV4 waving thanks, that's me.  I think I'll start the peace sign today instead of the wave.  
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